Caring for Your Retainer: Top Tips from an Orthodontist
February 24, 2025 Image Credit:Think of your retainer as a loyal guard dog for your teeth—keeping them in place and protecting all the hard work you put into your Lake Shore braces. But even the best guard dog needs proper care to stay effective. If neglected, your retainer can become a breeding ground for bacteria, lose its shape, or fail to maintain your smile. Here’s how to care for your retainer like a pro (or a Lake Shore orthodontist).
Why Retainer Care Is Critical
A study suggests that the longer individuals go without wearing their retainers at night, the lower the percentage of those who consistently maintain this habit. This can also lead to teeth shifting back to their pre-treatment positions. Beyond alignment issues, a poorly maintained retainer can harbor harmful bacteria, increasing your risk of bad breath, gum disease, and tooth decay.Expert Tips for Retainer Maintenance
To get the most out of your retainer, follow these expert-backed tips that ensure your appliance stays clean, effective, and long-lasting:Clean It Daily, But Gently
- Rinse your retainer under lukewarm water after every use. Avoid hot water—it can warp the material.
- Brush it with a soft toothbrush and mild soap, skipping toothpaste, which can scratch the surface.
Deep Clean Once a Week
- Soak your retainer in a non-alcoholic retainer solution, or mix a teaspoon of baking soda with a glass of water for a DIY option.
- Avoid harsh chemicals like bleach, which can weaken the material and cause discoloration.
Store It Safely
- When not in use, always place your retainer in its protective case. Ensure the case is ventilated to prevent moisture buildup and mold growth.
- Keep the case out of reach of pets (dogs love chewing on retainers for some reason!).