How to Eat Comfortably With Dental Braces?

December 26, 2022 Image Credit:

Getting braces is a common orthodontic treatment to correct the alignment of your teeth. However, for most people with braces, the biggest challenge is figuring out how to eat comfortably, especially during the first few weeks of the treatment. If you have recently gotten braces and are struggling while eating, here are a few tips to help you eat comfortably with dental braces.

Tips to Eat Comfortably With Dental Braces

• Stick to soft food, especially during the first few weeks of getting dental braces.
• Avoid fibrous sticky foods like gum, chewy candies, and hard foods like nuts and seeds.
• Bite from the side of your mouth, even those foods you are used to biting using your front teeth, as they can get stuck in the wires and brackets.
• Chew with your back teeth gradually and carefully.
• Take small bites of food.
• Use pain relievers to manage sensitivity, and if eating gets too uncomfortable, you can use dental wax to ease the discomfort.

The first few weeks after getting your braces on are often the worst, but things will gradually become easier after the initial shifting of your teeth. Moreover, after a few weeks of practice, you also get used to eating and chewing differently. If you have recently gotten braces and are struggling with eating comfortably, make sure to try out these tips. If you are looking to get braces and need a great orthodontist, get in touch with Kuhni Orthodontic Studio, which is your one-stop solution for all your orthodontic needs in Spanish Fork, Utah.