5 Benefits of a Mouth Guard During Sports
November 8, 2021 Image Credit:Whether you’re playing in a little league or a professional match, no one will ever dream about participating in a high contact sport without proper protective gear, including a helmet and mouthguard. However, athletes playing less intense sports, such as volleyball, skateboarding, and gymnastics, may not consider it important to spend money on custom-made mouth guards. Yet, practically speaking, they have as much chance of falling on their face as a football player. Mouthguards prevent injuries to the teeth as well as the jaw. Following are some reasons you should consider getting mouth guards no matter what sports you play.
- Mouthguards protect your teeth and jaw against cuts and bruises from impacts. They also prevent fractures and dislocations of the teeth by providing adequate cushioning.
- Mouthguards also prevent the contact of upper and lower teeth, preventing them from damaging each other.
- If you’re not wearing a mouthguard and get hit on the mouth, the force can cause the jaws to jar violently together, increasing the risk of a concussion. Mouthguards can prevent this from happening.
- Mouthguards also work as a protective measure against neck injuries
- Overall, you’ll feel more comfortable and confident while playing any sport if you’re wearing a mouthguard since you won’t have to worry about keeping your mouth safe.