Brushing and Flossing with Braces
December 11, 2023 Image Credit:Brushing and Flossing with Braces: A Comprehensive Guide
Traditional Flossing with Braces
When it comes to traditional flossing with braces, using waxed floss is crucial for optimal effectiveness. Follow a step-by-step guide to thread the floss around brackets and wires, ensuring a thorough cleaning.
While this method may require a bit more time, the benefits for your oral health, especially during expert orthodontic treatment, make it well worth the effort. The key is to be patient and meticulous in navigating the floss around the braces components.
Waterpik or Oral Irrigator
An excellent alternative to traditional flossing is the Waterpik or oral irrigator. This innovative tool offers a highly efficient way to clean between teeth and around braces.
The steady stream of water not only reduces the time needed for flossing but also effectively removes plaque. It's a user-friendly option, making it suitable for individuals with braces seeking a more convenient oral hygiene routine. Consider incorporating a Waterpik for enhanced plaque control and overall dental health.
Floss Threader
For braces wearers looking to save time during flossing, the floss threader proves to be a valuable tool.
This small, plastic device simplifies the process of threading floss behind wires, making it a practical addition to your dental care routine. By following straightforward instructions, you can efficiently maneuver the floss around braces components, ensuring thorough cleaning between teeth and along the gumline.
The floss threader is particularly beneficial for those who find traditional flossing with braces challenging.
Dental Tape
If you experience sensitivity during flossing, dental tape presents itself as a gentle alternative. The ultrathin, smooth, and spongy texture of dental tape makes it more comfortable for individuals with braces.
Unlike traditional floss, dental tape glides easily between teeth, minimizing irritation. This option is especially helpful for those who may have avoided regular flossing before getting braces.
Consider incorporating dental tape into your oral care routine for a gentler yet effective approach to maintaining dental hygiene with braces.
Dental Braces Maintenance After Meals
Taking care of your braces involves more than just routine brushing and flossing. Here's a detailed guide on post-meal brushing and flossing to ensure your braces and teeth stay clean and healthy throughout your orthodontic journey:
Post-Meal Brushing
After every meal, it's crucial to brush your teeth to prevent food particles from getting stuck in the brackets and wires. Follow these steps for effective post-meal brushing:
- Choose the Right Toothbrush: Opt for a soft-bristled, small-headed toothbrush. Electric toothbrushes are also effective and can make the brushing process more efficient.
- Brushing Technique: Hold the toothbrush at a 45-degree angle to the gum line. Use small, gentle, circular motions to clean the outside and inside surfaces of your teeth. Pay extra attention to areas around brackets and wires.
- Include Chewing Surfaces: Brush the chewing surfaces of your teeth using short, gentle, back-and-forth motions.
Good Flossing Techniques with Braces
Flossing is equally vital in maintaining oral hygiene with braces. Here's a step-by-step guide to flossing with braces:
- Choose the Right Floss: Waxed dental floss is preferable for braces as it minimizes the risk of shredding. Consider dental tape or superfloss for a gentler experience, especially if you're new to flossing.
- Use a Floss Threader: If threading floss between wires seems challenging, a floss threader can simplify the process. Thread the floss through the loop, insert it under the wire, and floss between each set of teeth.
- Waterpik Water Flosser: For a thorough clean, consider using a Waterpik. Fill the reservoir, lean over the sink, and direct the water stream along the gumline and between teeth. This helps remove accumulated debris and plaque.
By incorporating these practices into your daily routine, you'll not only maintain the integrity of your braces but also contribute to a healthier smile when the braces come off. Consistency is key, so make these habits a part of your braces care regimen for optimal results.
Four Different Tools for Effective Flossing with Braces
Maintaining oral hygiene with braces requires specialized tools to navigate the brackets and wires effectively. Here are four recommended flossing tools, each offering unique benefits:
- 1. Dental Floss:
Waxed dental floss is a staple for braces care. Choose a waxed variant to reduce the risk of shredding, which can be common with unwaxed floss. Dental tape, a broader and flatter alternative, is an excellent option for those with sensitivity, offering a smooth and spongy texture for gentle flossing.
- Floss Threader:
For a seamless flossing experience, consider using a floss threader. This small, plastic tool simplifies the process of threading floss between wires and brackets. It not only enhances efficiency but also potentially saves time, making it a cost-effective choice for your braces care toolkit.
- Orthodontic Flosser:
An orthodontic flosser is a convenient and easy-to-use tool designed specifically for braces. Featuring two narrow arms with floss strung tightly between them, it offers hassle-free flossing around brackets and wires. Its on-the-go convenience makes it an ideal companion for maintaining oral hygiene wherever you are.
- Waterpik Water Flosser:
For a comprehensive and thorough clean, consider incorporating a Waterpik Water Flosser into your braces care routine. This device uses a directed jet of water to remove debris and plaque accumulated between teeth and around braces.
Referencing a plaque reduction study, the Waterpik proves to be highly effective in promoting oral health and reducing overall plaque.
Experiment with these diverse flossing tools to discover which one suits your preferences and needs best. Whether you opt for traditional dental floss, a floss threader, an orthodontic flosser, or a Waterpik, consistent and proper use of these tools will contribute to a healthier and cleaner smile during your braces journey in our Spanish Fork orthodontic studio.